body {
  margin: 0;
  font-family: "Helvetica Neue", Arial, sans-serif;
  color: #1f2a37;
  background:
    linear-gradient(rgba(244, 247, 251, 0.78), rgba(238, 242, 248, 0.82)),
    url("coaching-background.jpg") no-repeat center center fixed;
  background-size: cover;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

.skip-link {
  position: fixed;
  left: 1rem;
  top: -4rem;
  z-index: 100;
  padding: 0.7rem 1rem;
  border-radius: 0.6rem;
  background: #fff;
  color: #13263d;
  font-weight: 700;
}

.skip-link:focus {
  top: 1rem;
}

header {
  background: rgba(19, 38, 61, 0.96);
  box-shadow: 0 1px 0 rgba(255, 255, 255, 0.08);
  backdrop-filter: blur(14px);
  color: #fff;
  position: sticky;
  top: 0;
  z-index: 10;
}

nav {
  width: min(1180px, calc(100% - 2rem));
  min-height: 4.5rem;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 0.65rem;
  color: #fff;
  font-size: 0.92rem;
  font-weight: 800;
  letter-spacing: 0.16em;
  text-decoration: none;
}

.brand-mark {
  display: grid;
  width: 2.25rem;
  height: 2.25rem;
  place-items: center;
  border-radius: 0.72rem;
  background: linear-gradient(135deg, #24d3c4, #4b67e8 58%, #9a4fe6);
  box-shadow: 0 7px 18px rgba(51, 107, 224, 0.35);
  font-size: 1.15rem;
  font-weight: 900;
  letter-spacing: 0;
}

nav ul {
  display: flex;
  flex-wrap: wrap;
  gap: 0.25rem;
  list-style: none;
  margin: 0;
  padding: 0.7rem 0;
}

nav a {
  display: inline-block;
  padding: 0.65rem 0.9rem;
  border-radius: 999px;
  color: #dbe7f5;
  text-decoration: none;
  font-weight: 600;
}

nav a.active,
nav a:hover {
  background: rgba(255, 255, 255, 0.12);
  color: #fff;
}

main {
  width: min(1100px, calc(100% - 2rem));
  margin: 0 auto;
  padding: clamp(2.5rem, 6vw, 5rem) 0 4rem;
}

.tab-content {
  display: none;
}

.tab-content.active {
  display: block;
}

h1,
h2 {
  margin-top: 0;
  margin-bottom: 0.7rem;
  font-size: clamp(2.35rem, 5vw, 4rem);
  line-height: 1.05;
  letter-spacing: -0.04em;
}

p {
  line-height: 1.6;
}

.section-heading {
  max-width: 47rem;
  margin-bottom: 2rem;
}

.section-heading p {
  max-width: 42rem;
  margin: 0;
  color: #4b5b6f;
  font-size: clamp(1.05rem, 2vw, 1.22rem);
}

.eyebrow {
  display: block;
  margin-bottom: 0.75rem;
  color: #285dbd;
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.card {
  border: 1px solid rgba(209, 220, 235, 0.85);
  border-radius: 18px !important;
  box-shadow: 0 18px 44px rgba(24, 43, 70, 0.1) !important;
  transition: transform 180ms ease, box-shadow 180ms ease;
}

.card:hover {
  transform: translateY(-3px);
  box-shadow: 0 24px 56px rgba(24, 43, 70, 0.15) !important;
}

.card h3 {
  line-height: 1.35;
}

#training .card img {
  height: 300px !important;
  object-fit: cover;
}

.dynamic-grid .card img {
  height: 180px !important;
  object-fit: cover;
}

.card h3 a {
  color: #172b45;
  text-decoration-thickness: 1px;
  text-underline-offset: 0.18em;
}

.read-more,
.profile-link {
  transition: transform 160ms ease, background 160ms ease;
}

.read-more:hover,
.profile-link:hover {
  transform: translateY(-1px);
}

.about-shell {
  max-width: 1100px;
  padding: clamp(1.5rem, 5vw, 3.5rem);
  border: 1px solid rgba(209, 220, 235, 0.9);
  border-radius: 24px;
  background: rgba(255, 255, 255, 0.9);
  box-shadow: 0 24px 70px rgba(24, 43, 70, 0.14);
  backdrop-filter: blur(16px);
}

.about-header {
  display: grid;
  grid-template-columns: 132px minmax(0, 1fr);
  gap: clamp(1.5rem, 4vw, 3rem);
  align-items: center;
  max-width: 850px;
  margin-bottom: clamp(2rem, 5vw, 3.5rem);
}

.about-avatar {
  display: grid;
  width: 132px;
  aspect-ratio: 1;
  place-items: center;
  border-radius: 28px;
  background: linear-gradient(145deg, #1bd6c0, #4169e1 58%, #914ee0);
  box-shadow: 0 20px 45px rgba(61, 92, 201, 0.28);
  color: #fff;
  font-size: 2.8rem;
  font-weight: 900;
  letter-spacing: -0.08em;
}

.about-copy h1 {
  font-size: clamp(2.3rem, 5vw, 3.65rem);
}

.about-copy p {
  color: #46576b;
}

.about-copy .about-lead {
  color: #1d334f;
  font-size: 1.2rem;
  font-weight: 600;
}

.about-columns {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1.25rem;
  align-items: stretch;
}

.about-panel {
  position: relative;
  min-width: 0;
  padding: clamp(1.35rem, 3vw, 2rem);
  overflow: hidden;
  border: 1px solid #dbe5f1;
  border-radius: 20px;
}

.coaching-panel {
  background: linear-gradient(145deg, #f2fffc, #f7f4ff);
  border-color: #cfece7;
}

.technical-panel {
  background: linear-gradient(145deg, #f6f9fd, #eef3fb);
}

.panel-number {
  position: absolute;
  top: 0.75rem;
  right: 1rem;
  color: rgba(43, 87, 151, 0.08);
  font-size: 4.5rem;
  font-weight: 900;
  line-height: 1;
}

.about-panel h2 {
  position: relative;
  margin: 0 0 0.9rem;
  font-size: clamp(1.65rem, 3vw, 2.2rem);
  line-height: 1.12;
  letter-spacing: -0.035em;
}

.about-panel h3 {
  margin: 0 0 0.65rem;
  color: #203854;
  font-size: 1.15rem;
}

.about-panel p,
.about-panel li {
  color: #46576b;
  line-height: 1.65;
}

.about-panel ul {
  margin: 1rem 0;
  padding-inline-start: 1.25rem;
}

.about-panel li + li {
  margin-top: 0.4rem;
}

.about-panel .panel-lead {
  color: #203854;
  font-size: 1.08rem;
  font-weight: 650;
}

.panel-kicker {
  position: relative;
  display: block;
  margin-bottom: 0.55rem;
  color: #287269;
  font-size: 0.76rem;
  font-weight: 850;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.technical-panel .panel-kicker {
  color: #315ea8;
}

.support-note {
  padding: 0.7rem 0.85rem;
  border-inline-start: 3px solid #55b9aa;
  background: rgba(255, 255, 255, 0.58);
  font-size: 0.83rem;
}

.language-divider {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin: 1.4rem 0 1.1rem;
  color: #738198;
  font-size: 0.7rem;
  font-weight: 800;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.language-divider::before,
.language-divider::after {
  content: "";
  flex: 1;
  height: 1px;
  background: #d6e2ec;
}

.about-focus {
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem;
  margin: 1.5rem 0;
}

.about-focus span {
  padding: 0.42rem 0.72rem;
  border: 1px solid #d7e3f4;
  border-radius: 999px;
  background: #f3f7fc;
  color: #294664;
  font-size: 0.84rem;
  font-weight: 700;
}

.profile-link {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.75rem 1rem;
  border-radius: 999px;
  background: #13263d;
  color: #fff;
  font-weight: 700;
  text-decoration: none;
}

.coaching-contact {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 2rem;
  margin-top: 1.5rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  border: 1px solid #cfece7;
  border-radius: 18px;
  background: linear-gradient(135deg, rgba(242, 255, 252, 0.96), rgba(247, 244, 255, 0.96));
  box-shadow: 0 18px 44px rgba(24, 43, 70, 0.1);
}

.coaching-contact h2 {
  margin: 0;
  font-size: clamp(1.55rem, 3vw, 2.25rem);
  line-height: 1.2;
}

.coaching-contact p {
  margin: 0.55rem 0 0;
  color: #46576b;
}

.contact-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.65rem;
  justify-content: flex-start;
}

.contact-actions a,
.telegram-link,
.news-source-link {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.72rem 1rem;
  border-radius: 999px;
  background: #13263d;
  color: #fff;
  font-weight: 700;
  text-decoration: none;
  transition: transform 160ms ease, background 160ms ease;
}

.contact-actions a:hover,
.telegram-link:hover,
.news-source-link:hover {
  transform: translateY(-1px);
  background: #285dbd;
}

.news-desk {
  overflow: hidden;
  padding: clamp(1rem, 3vw, 1.5rem);
  border: 1px solid rgba(209, 220, 235, 0.9);
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.92);
  box-shadow: 0 24px 70px rgba(24, 43, 70, 0.14);
  backdrop-filter: blur(16px);
}

.news-desk-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  margin-bottom: 1rem;
}

.news-desk-header p {
  margin: 0.45rem 0 0;
  color: #667085;
  font-size: 0.92rem;
}

.live-indicator {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  color: #1e4e49;
  font-size: 0.78rem;
  font-weight: 850;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.live-indicator span {
  width: 0.62rem;
  height: 0.62rem;
  border-radius: 50%;
  background: #13a594;
  box-shadow: 0 0 0 0.32rem rgba(19, 165, 148, 0.14);
}

.news-scroll-shell {
  max-height: min(65vh, 42rem);
  overflow-y: auto;
  overscroll-behavior: contain;
  scrollbar-color: #9fb2c9 transparent;
}

.news-scroll-shell:focus-visible {
  outline: 3px solid rgba(40, 93, 189, 0.35);
  outline-offset: 4px;
}

.news-feed {
  margin-top: 0;
}

.news-loop {
  display: grid;
  gap: 1rem;
}

.news-loop + .news-loop {
  margin-top: 1rem;
}

.news-item {
  display: grid;
  grid-template-columns: minmax(190px, 260px) minmax(0, 1fr);
  overflow: hidden;
  border: 1px solid rgba(51, 74, 106, 0.1);
  background: #fff;
}

.news-item > img {
  display: block;
  width: 100%;
  height: 100%;
  min-height: 250px;
  max-height: 360px;
  object-fit: cover;
}

.news-item-content {
  min-width: 0;
  padding: clamp(1rem, 2.5vw, 1.4rem);
}

.news-item:not(:has(> img)) {
  grid-template-columns: 1fr;
}

.news-item-content h3 {
  margin: 0.75rem 0 0.65rem;
  font-size: clamp(1.15rem, 2.2vw, 1.55rem);
  line-height: 1.3;
}

.news-item p {
  color: #46576b;
  line-height: 1.62;
}

.news-item .why-it-matters {
  padding: 0.75rem 0.85rem;
  border-inline-start: 3px solid #55b9aa;
  background: #f4faf9;
  color: #284e4a;
}

.news-item .news-aside {
  color: #65758a;
  font-size: 0.92rem;
}

.news-source-link {
  padding: 0.58rem 0.88rem;
  font-size: 0.9rem;
}

.contact-shell {
  padding: clamp(1.5rem, 5vw, 3.5rem);
  border: 1px solid rgba(209, 220, 235, 0.9);
  border-radius: 24px;
  background: rgba(255, 255, 255, 0.92);
  box-shadow: 0 24px 70px rgba(24, 43, 70, 0.14);
  backdrop-filter: blur(16px);
}

.contact-lead {
  max-width: 43rem;
  margin: 0 0 2rem;
  color: #46576b;
  font-size: 1.15rem;
}

.contact-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
}

.contact-option {
  display: flex;
  min-width: 0;
  align-items: center;
  gap: 0.9rem;
  padding: 1.15rem;
  border: 1px solid #d7e3f4;
  border-radius: 16px;
  background: linear-gradient(145deg, #f8fbff, #f3f7fc);
  color: #172b45;
  text-decoration: none;
  transition: transform 160ms ease, border-color 160ms ease, box-shadow 160ms ease;
}

.contact-option:hover {
  transform: translateY(-2px);
  border-color: #9cb8df;
  box-shadow: 0 14px 30px rgba(24, 43, 70, 0.1);
}

.contact-option strong,
.contact-option small {
  display: block;
  overflow-wrap: anywhere;
}

.contact-option small {
  margin-top: 0.28rem;
  color: #667085;
  line-height: 1.35;
}

.contact-icon {
  display: grid;
  flex: 0 0 2.7rem;
  width: 2.7rem;
  height: 2.7rem;
  place-items: center;
  border-radius: 0.8rem;
  background: linear-gradient(135deg, #24d3c4, #4b67e8 70%);
  color: #fff;
  font-size: 0.92rem;
  font-weight: 900;
}

@media (max-width: 640px) {
  body {
    background-size: contain;
    background-attachment: scroll;
  }

  main {
    width: min(100% - 1rem, 1100px);
    padding-top: 1.2rem;
  }

  nav {
    width: calc(100% - 1rem);
    min-height: auto;
    align-items: flex-start;
    flex-direction: column;
    gap: 0.35rem;
    padding-top: 0.7rem;
  }

  .brand {
    padding-left: 0.2rem;
  }

  nav ul {
    width: 100%;
    padding: 0 0 0.7rem;
    overflow-x: auto;
    flex-wrap: nowrap;
  }

  nav a {
    padding: 0.55rem 0.8rem;
    font-size: 0.92rem;
  }

  .about-shell {
    border-radius: 18px;
  }

  .about-header,
  .about-columns {
    grid-template-columns: 1fr;
  }

  .about-header {
    gap: 1.25rem;
  }

  .about-avatar {
    width: 96px;
    border-radius: 22px;
    font-size: 2rem;
  }

  #training .card img {
    height: 220px !important;
  }

  .coaching-contact,
  .news-desk-header {
    align-items: stretch;
    flex-direction: column;
  }

  .contact-actions {
    display: grid;
  }

  .contact-grid {
    grid-template-columns: 1fr;
  }

  .news-scroll-shell {
    max-height: 70vh;
  }

  .news-item {
    grid-template-columns: 1fr;
  }

  .news-item > img {
    height: clamp(175px, 54vw, 240px);
    min-height: 0;
    max-height: none;
  }
}

/* 2026 visual refresh */
:root {
  --ink: #132039;
  --ink-soft: #46536b;
  --navy: #101d36;
  --navy-2: #1a3153;
  --paper: #ffffff;
  --blue: #4263eb;
  --violet: #7557df;
  --teal: #18ad9f;
  --coral: #ef815f;
  --line: rgba(34, 52, 83, 0.12);
  --radius: 24px;
  --shadow-sm: 0 12px 32px rgba(16, 29, 54, 0.08);
  --shadow-md: 0 26px 68px rgba(16, 29, 54, 0.13);
}

body {
  min-height: 100vh;
  overflow-x: hidden;
  color: var(--ink);
  background:
    radial-gradient(circle at 8% 12%, rgba(69, 202, 185, 0.14), transparent 25rem),
    radial-gradient(circle at 91% 28%, rgba(117, 87, 223, 0.12), transparent 31rem),
    linear-gradient(145deg, #fbfbfe 0%, #f3f5fa 50%, #f8f6f3 100%);
  font-family: "Manrope", "Helvetica Neue", Arial, sans-serif;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

body::before {
  position: fixed;
  inset: 0;
  z-index: -1;
  pointer-events: none;
  content: "";
  opacity: 0.28;
  background-image:
    linear-gradient(rgba(25, 47, 79, 0.035) 1px, transparent 1px),
    linear-gradient(90deg, rgba(25, 47, 79, 0.035) 1px, transparent 1px);
  background-size: 40px 40px;
  mask-image: linear-gradient(to bottom, #000, transparent 85%);
}

[lang="he"],
[dir="rtl"] {
  font-family: "Heebo", "Arial Hebrew", Arial, sans-serif;
}

header {
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
  background: rgba(16, 29, 54, 0.92);
  box-shadow: 0 8px 35px rgba(5, 12, 27, 0.1);
  backdrop-filter: blur(20px) saturate(150%);
}

header::before {
  position: absolute;
  inset: 0 0 auto;
  height: 2px;
  content: "";
  background: linear-gradient(90deg, var(--teal), var(--blue), var(--violet), var(--coral));
}

nav {
  min-height: 4.75rem;
}

.brand-mark {
  border: 1px solid rgba(255, 255, 255, 0.22);
  background: linear-gradient(135deg, #20cfbc, #4867ee 55%, #9156df);
  box-shadow: 0 10px 26px rgba(65, 98, 233, 0.4);
}

nav ul {
  align-items: center;
}

nav a.tab-link {
  position: relative;
  min-height: 2.55rem;
  font-size: 0.9rem;
  transition: color 180ms ease, background 180ms ease, transform 180ms ease;
}

nav a.tab-link::after {
  position: absolute;
  right: 0.9rem;
  bottom: 0.32rem;
  left: 0.9rem;
  height: 2px;
  border-radius: 99px;
  background: linear-gradient(90deg, var(--teal), #7b91ff);
  content: "";
  opacity: 0;
  transform: scaleX(0.25);
  transition: opacity 180ms ease, transform 180ms ease;
}

nav a.tab-link:hover {
  transform: translateY(-1px);
}

nav a.tab-link.active::after {
  opacity: 1;
  transform: scaleX(1);
}

.nav-toggle {
  display: none;
}

main {
  width: min(1120px, calc(100% - 2rem));
  padding: clamp(2.25rem, 5vw, 4.75rem) 0 5rem;
}

.tab-content.active {
  animation: section-in 420ms cubic-bezier(0.2, 0.75, 0.25, 1) both;
}

@keyframes section-in {
  from { opacity: 0; transform: translateY(10px); }
  to { opacity: 1; transform: translateY(0); }
}

h1,
h2,
h3 {
  color: var(--ink);
  text-wrap: balance;
}

h1,
h2 {
  font-size: clamp(2.45rem, 5vw, 4.35rem);
  line-height: 0.98;
  letter-spacing: -0.055em;
}

.section-heading {
  position: relative;
  max-width: 52rem;
  padding-left: 1.35rem;
}

.section-heading::before {
  position: absolute;
  top: 0.25rem;
  bottom: 0.25rem;
  left: 0;
  width: 3px;
  border-radius: 99px;
  background: linear-gradient(var(--teal), var(--blue), var(--violet));
  content: "";
}

.section-heading p {
  color: var(--ink-soft);
}

.eyebrow,
.panel-kicker {
  font-size: 0.75rem;
  letter-spacing: 0.15em;
}

.grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  align-items: stretch;
  gap: 1.5rem;
  margin-top: 1rem;
}

.stack {
  display: grid;
  gap: 1.5rem;
}

.card {
  position: relative;
  display: flex;
  min-width: 0;
  flex-direction: column;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius) !important;
  background: rgba(255, 255, 255, 0.95);
  box-shadow: var(--shadow-sm) !important;
  transition: transform 230ms ease, box-shadow 230ms ease, border-color 230ms ease;
}

.card::after {
  position: absolute;
  inset: auto 0 0;
  height: 3px;
  background: linear-gradient(90deg, var(--teal), var(--blue), var(--violet));
  content: "";
  opacity: 0;
  transform: scaleX(0.45);
  transition: opacity 230ms ease, transform 230ms ease;
}

.card:hover {
  border-color: rgba(66, 99, 235, 0.25);
  box-shadow: var(--shadow-md) !important;
  transform: translateY(-6px);
}

.card:hover::after {
  opacity: 1;
  transform: scaleX(1);
}

.card img {
  display: block;
  width: 100%;
  object-fit: cover;
}

.card h3 {
  margin: 1.1rem 1.25rem 0.55rem;
  font-size: clamp(1.08rem, 1.8vw, 1.28rem);
  line-height: 1.35;
}

.card p {
  flex: 1;
  margin: 0 1.25rem 1.15rem;
  color: var(--ink-soft);
}

.card time {
  display: block;
  margin: 0 1.25rem 1.25rem;
  color: #778096;
  font-size: 0.8rem;
  font-weight: 600;
}

.card-body {
  padding-top: 0.1rem;
}

.pill {
  display: inline-flex;
  align-self: flex-start;
  margin: 1rem 1.25rem 0;
  padding: 0.36rem 0.66rem;
  border: 1px solid rgba(66, 99, 235, 0.12);
  border-radius: 999px;
  background: #eef2ff;
  color: #3758b0;
  font-size: 0.7rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.read-more,
.profile-link,
.telegram-link,
.news-source-link,
.contact-actions a {
  min-height: 2.7rem;
  border-radius: 999px;
  background: linear-gradient(135deg, var(--navy), var(--navy-2));
  box-shadow: 0 10px 22px rgba(16, 29, 54, 0.14);
  color: #fff;
  font-weight: 750;
}

.card .read-more {
  align-self: flex-start;
  margin: 0 1.25rem 1.25rem;
  padding: 0.72rem 1rem;
  border-radius: 999px;
}

.read-more:hover,
.profile-link:hover,
.telegram-link:hover,
.news-source-link:hover,
.contact-actions a:hover {
  background: linear-gradient(135deg, var(--blue), var(--violet));
  box-shadow: 0 13px 28px rgba(66, 99, 235, 0.24);
  transform: translateY(-2px);
}

.status-note {
  color: #68738a;
}

#training .section-heading {
  min-height: clamp(280px, 34vw, 390px);
  max-width: none;
  margin-bottom: 1.6rem;
  padding: clamp(2rem, 6vw, 4.75rem);
  padding-left: clamp(42%, 47vw, 55%);
  display: flex;
  align-items: flex-end;
  flex-direction: column;
  justify-content: center;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 30px;
  background:
    linear-gradient(90deg, rgba(255, 251, 248, 0.12), rgba(255, 249, 244, 0.82) 47%, rgba(250, 246, 255, 0.98)),
    url("coaching-background.jpg") center left / cover no-repeat;
  box-shadow: var(--shadow-md);
}

#training .section-heading::before {
  top: auto;
  right: 2.5rem;
  bottom: 0;
  left: auto;
  width: 38%;
  height: 4px;
  background: linear-gradient(90deg, var(--coral), var(--violet), var(--teal));
}

#training .section-heading h1 {
  font-size: clamp(3rem, 6vw, 5.5rem);
}

#training .section-heading p {
  max-width: 34rem;
}

#training .eyebrow {
  color: #8a4c3a;
}

#training .grid {
  direction: rtl;
  text-align: right;
}

#training .card:first-child {
  transform: translateY(1.25rem);
}

#training .card:first-child:hover {
  transform: translateY(calc(1.25rem - 6px));
}

#training .card img {
  height: clamp(250px, 29vw, 340px) !important;
}

.coaching-contact {
  position: relative;
  margin-top: 2.9rem;
  overflow: hidden;
  border-color: rgba(53, 127, 117, 0.16);
  border-radius: var(--radius);
  background:
    radial-gradient(circle at 14% 10%, rgba(24, 173, 159, 0.16), transparent 16rem),
    linear-gradient(130deg, rgba(244, 255, 252, 0.97), rgba(249, 245, 255, 0.97));
  box-shadow: var(--shadow-md);
}

.hero-card,
.news-preview-card {
  display: grid;
  grid-template-columns: minmax(0, 1.18fr) minmax(300px, 0.82fr);
  grid-template-rows: auto 1fr auto;
  min-height: 390px;
}

.hero-card > img,
.news-preview-card > img {
  width: 100%;
  height: 100%;
  min-height: 390px;
  max-height: none;
  grid-column: 1;
  grid-row: 1 / 4;
}

.hero-card > .pill,
.news-preview-card > .pill,
.hero-card > .card-body,
.news-preview-card > .card-body,
.hero-card > time,
.news-preview-card > time {
  grid-column: 2;
}

.hero-card > .pill,
.news-preview-card > .pill { grid-row: 1; }
.hero-card > .card-body,
.news-preview-card > .card-body { grid-row: 2; align-self: center; }
.hero-card > time,
.news-preview-card > time { grid-row: 3; }

.dynamic-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1.15rem;
}

.dynamic-grid .card img {
  height: 190px !important;
}

.dynamic-grid .card h3 {
  font-size: 1.05rem;
}

.dynamic-grid .card-body {
  display: flex;
  flex: 1;
  flex-direction: column;
}

.dynamic-grid .card-body .read-more {
  margin-top: auto;
}

.news-preview-card {
  grid-template-columns: minmax(300px, 0.82fr) minmax(0, 1.18fr);
}

.news-preview-card > img { grid-column: 2; }
.news-preview-card > .pill,
.news-preview-card > .card-body,
.news-preview-card > time { grid-column: 1; }

.news-desk,
.about-shell,
.contact-shell {
  border-radius: 30px;
  background: rgba(255, 255, 255, 0.94);
  box-shadow: var(--shadow-md);
  backdrop-filter: blur(18px);
}

.news-desk-header {
  margin: -0.3rem -0.3rem 1rem;
  padding: 1.15rem 1.2rem;
  border-radius: 21px;
  background:
    radial-gradient(circle at 82% 20%, rgba(78, 111, 239, 0.28), transparent 15rem),
    linear-gradient(135deg, #14233e, #1b3153);
  color: #fff;
}

.news-desk-header p {
  color: #cbd5e5;
}

.live-indicator {
  color: #e7fffb;
}

.live-indicator span {
  background: #40dbc8;
  box-shadow: 0 0 0 0.32rem rgba(64, 219, 200, 0.15), 0 0 18px rgba(64, 219, 200, 0.75);
}

.telegram-link {
  border: 1px solid rgba(255, 255, 255, 0.18);
  background: rgba(255, 255, 255, 0.09);
  box-shadow: none;
}

.news-item {
  border-radius: 18px;
  box-shadow: 0 8px 25px rgba(16, 29, 54, 0.06);
  transition: border-color 180ms ease, box-shadow 180ms ease, transform 180ms ease;
}

.news-item:hover {
  border-color: rgba(66, 99, 235, 0.2);
  box-shadow: 0 16px 38px rgba(16, 29, 54, 0.1);
  transform: translateY(-2px);
}

.news-item .why-it-matters {
  border-color: var(--teal);
  border-radius: 0 10px 10px 0;
  background: #f0faf8;
}

.about-shell,
.contact-shell {
  position: relative;
  overflow: hidden;
}

.about-shell::before,
.contact-shell::before {
  position: absolute;
  top: -9rem;
  right: -6rem;
  width: 24rem;
  height: 24rem;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(91, 112, 233, 0.17), transparent 68%);
  content: "";
  pointer-events: none;
}

.about-avatar {
  border: 1px solid rgba(255, 255, 255, 0.45);
  border-radius: 30px;
  background: linear-gradient(145deg, #24cdbd, #4668ec 54%, #8e54de);
  transform: rotate(-2deg);
}

.about-header,
.about-columns,
.contact-shell > * {
  position: relative;
}

.about-panel {
  border-radius: var(--radius);
}

.coaching-panel {
  background:
    radial-gradient(circle at 10% 0, rgba(239, 129, 95, 0.16), transparent 18rem),
    linear-gradient(145deg, #fff9f4, #f5fbfa 58%, #f7f3ff);
}

.technical-panel {
  border-color: rgba(255, 255, 255, 0.12);
  background:
    radial-gradient(circle at 88% 7%, rgba(83, 111, 235, 0.36), transparent 18rem),
    linear-gradient(145deg, #172945, #101d35);
  box-shadow: 0 24px 55px rgba(16, 29, 54, 0.19);
}

.technical-panel h2,
.technical-panel h3,
.technical-panel .panel-lead {
  color: #fff;
}

.technical-panel p,
.technical-panel li {
  color: #cbd6e7;
}

.technical-panel .panel-kicker {
  color: #72ddd1;
}

.technical-panel .panel-number {
  color: rgba(255, 255, 255, 0.07);
}

.technical-panel .about-focus span {
  border-color: rgba(255, 255, 255, 0.14);
  background: rgba(255, 255, 255, 0.07);
  color: #e0e9f6;
}

.technical-panel .profile-link {
  border: 1px solid rgba(255, 255, 255, 0.15);
  background: rgba(255, 255, 255, 0.1);
  box-shadow: none;
}

.contact-option {
  min-height: 112px;
  border-radius: 18px;
  background: linear-gradient(145deg, #fbfcff, #f0f4fb);
}

.contact-option:nth-child(2) {
  background: linear-gradient(145deg, #f2fffc, #f1f6ff);
}

.contact-option:nth-child(3) {
  background: linear-gradient(145deg, #fff7f2, #f8f3ff);
}

.contact-option:hover {
  border-color: rgba(66, 99, 235, 0.3);
  box-shadow: var(--shadow-sm);
  transform: translateY(-4px);
}

.contact-icon {
  flex-basis: 3rem;
  width: 3rem;
  height: 3rem;
  border-radius: 1rem;
  background: linear-gradient(135deg, #20cdbb, #4768ed 68%, #8055d6);
  box-shadow: 0 12px 24px rgba(66, 99, 235, 0.24);
}

.coaching-practice {
  position: relative;
  margin-top: 4.3rem;
  padding: clamp(1.25rem, 4vw, 3rem);
  overflow: hidden;
  border: 1px solid rgba(51, 76, 109, 0.13);
  border-radius: 30px;
  background:
    radial-gradient(circle at 92% 4%, rgba(239, 129, 95, 0.14), transparent 22rem),
    radial-gradient(circle at 4% 45%, rgba(24, 173, 159, 0.11), transparent 25rem),
    rgba(255, 255, 255, 0.95);
  box-shadow: var(--shadow-md);
}

.coaching-practice::before {
  position: absolute;
  inset: 0;
  pointer-events: none;
  content: "";
  background: linear-gradient(120deg, transparent 35%, rgba(117, 87, 223, 0.035), transparent 72%);
}

.coaching-practice > * {
  position: relative;
}

.coaching-practice-intro {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 175px;
  gap: clamp(1.5rem, 4vw, 3rem);
  align-items: center;
}

.coaching-practice-intro h2 {
  max-width: 48rem;
  font-size: clamp(2.2rem, 4.5vw, 3.8rem);
}

.coaching-practice-intro [data-coaching-intro][hidden] {
  display: none !important;
}

.coaching-practice-intro p {
  max-width: 49rem;
  margin-bottom: 0;
  color: var(--ink-soft);
  font-size: 1.08rem;
}

.coaching-practice-intro .coaching-since {
  display: inline-flex;
  width: fit-content;
  margin: 0.8rem 0 0;
  padding: 0.55rem 0.78rem;
  border: 1px solid rgba(24, 173, 159, 0.22);
  border-radius: 999px;
  background: rgba(236, 251, 248, 0.92);
  color: #176c63;
  font: 780 0.78rem/1.35 "Manrope", sans-serif;
}

.coaching-practice-intro .coaching-format {
  max-width: 49rem;
  margin: 1rem 0 0;
  padding: 1rem 1.1rem;
  border-inline-start: 4px solid var(--teal);
  border-radius: 0 14px 14px 0;
  background: rgba(255, 255, 255, 0.78);
  color: var(--ink-soft);
  font-size: 0.94rem;
  line-height: 1.65;
}

.coaching-format strong {
  color: var(--ink);
}

.coaching-format em {
  display: block;
  margin-top: 0.65rem;
  color: #53647a;
  font-size: 0.84rem;
  font-style: normal;
  font-weight: 720;
}

.coach-portrait-link {
  display: grid;
  gap: 0.65rem;
  justify-items: center;
  color: var(--ink);
  font: 700 0.78rem/1.3 "Manrope", sans-serif;
  text-align: center;
  text-decoration: none;
}

.coach-portrait {
  display: block;
  width: 165px;
  aspect-ratio: 1;
  object-fit: cover;
  border: 5px solid #fff;
  border-radius: 34px;
  box-shadow: 0 22px 48px rgba(16, 29, 54, 0.2);
  transform: rotate(2deg);
  transition: transform 220ms ease, box-shadow 220ms ease;
}

.coach-portrait-link:hover .coach-portrait {
  box-shadow: 0 28px 58px rgba(16, 29, 54, 0.26);
  transform: rotate(0) translateY(-3px);
}

.coaching-language-switch {
  display: inline-flex;
  gap: 0.35rem;
  margin: 2rem 0 1.5rem;
  padding: 0.36rem;
  border: 1px solid rgba(41, 60, 93, 0.11);
  border-radius: 999px;
  background: #f1f3f8;
}

.coaching-language-switch button {
  min-height: 2.55rem;
  padding: 0.62rem 1rem;
  border: 0;
  border-radius: 999px;
  background: transparent;
  color: #68738a;
  cursor: pointer;
  font: 750 0.84rem/1 "Manrope", sans-serif;
  transition: background 170ms ease, box-shadow 170ms ease, color 170ms ease, transform 170ms ease;
}

.coaching-language-switch button:hover {
  color: var(--ink);
}

.coaching-language-switch button[aria-pressed="true"] {
  background: #fff;
  box-shadow: 0 7px 20px rgba(16, 29, 54, 0.11);
  color: var(--ink);
  transform: translateY(-1px);
}

.coaching-language-panel {
  animation: language-panel-in 280ms ease both;
}

.coaching-language-panel[hidden] {
  display: none !important;
}

@keyframes language-panel-in {
  from { opacity: 0; transform: translateY(5px); }
  to { opacity: 1; transform: translateY(0); }
}

.coaching-content-block {
  padding: clamp(1.1rem, 3vw, 2rem);
  border: 1px solid rgba(41, 60, 93, 0.1);
  border-radius: 22px;
  background: rgba(248, 250, 253, 0.8);
}

.coaching-content-block + .coaching-content-block {
  margin-top: 1.25rem;
}

.coaching-block-heading {
  display: flex;
  gap: 1rem;
  align-items: flex-start;
  margin-bottom: 1.35rem;
}

.coaching-block-heading > span {
  display: grid;
  flex: 0 0 2.8rem;
  width: 2.8rem;
  height: 2.8rem;
  place-items: center;
  border-radius: 0.9rem;
  background: linear-gradient(135deg, var(--teal), var(--blue));
  box-shadow: 0 10px 22px rgba(66, 99, 235, 0.2);
  color: #fff;
  font: 800 0.75rem/1 "Manrope", sans-serif;
}

.coaching-block-heading h3 {
  margin: 0 0 0.35rem;
  font-size: clamp(1.45rem, 2.5vw, 2rem);
  line-height: 1.15;
}

.coaching-block-heading p {
  margin: 0;
  color: #68738a;
}

.coaching-case-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.85rem;
}

.coaching-case-grid article {
  position: relative;
  min-width: 0;
  padding: 1.15rem;
  overflow: hidden;
  border: 1px solid rgba(54, 78, 111, 0.1);
  border-radius: 17px;
  background: #fff;
  box-shadow: 0 9px 25px rgba(16, 29, 54, 0.055);
  transition: transform 190ms ease, border-color 190ms ease, box-shadow 190ms ease;
}

.coaching-case-grid article:hover {
  border-color: rgba(66, 99, 235, 0.24);
  box-shadow: 0 16px 34px rgba(16, 29, 54, 0.09);
  transform: translateY(-3px);
}

.case-number {
  display: block;
  margin-bottom: 1.15rem;
  color: rgba(66, 99, 235, 0.48);
  font: 800 0.7rem/1 "Manrope", sans-serif;
  letter-spacing: 0.12em;
}

.coaching-case-grid h4,
.coaching-method-list h4 {
  margin: 0 0 0.55rem;
  color: var(--ink);
  font-size: 1rem;
  line-height: 1.35;
}

.coaching-case-grid p,
.coaching-method-list p {
  margin: 0;
  color: var(--ink-soft);
  font-size: 0.91rem;
  line-height: 1.66;
}

.coaching-method {
  background:
    radial-gradient(circle at 95% 0, rgba(117, 87, 223, 0.1), transparent 20rem),
    #f7f8fc;
}

.coaching-method-list {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.85rem;
  margin: 0;
  padding: 0;
  list-style: none;
}

.coaching-method-list li {
  display: grid;
  grid-template-columns: 2.7rem minmax(0, 1fr);
  gap: 0.85rem;
  align-items: start;
  padding: 1.1rem;
  border: 1px solid rgba(54, 78, 111, 0.1);
  border-radius: 17px;
  background: rgba(255, 255, 255, 0.9);
}

.coaching-method-list li > span {
  display: grid;
  width: 2.7rem;
  height: 2.7rem;
  place-items: center;
  border-radius: 50%;
  background: linear-gradient(145deg, #eef2ff, #e8faf7);
  color: #3659b3;
  font: 800 0.9rem/1 "Manrope", sans-serif;
}

.coaching-method-list li:last-child:nth-child(odd) {
  grid-column: 1 / -1;
}

.about-avatar {
  object-fit: cover;
  object-position: center;
}

.about-hero {
  position: relative;
  display: grid;
  grid-template-columns: 245px minmax(0, 1fr);
  gap: clamp(1.8rem, 5vw, 4rem);
  align-items: center;
  margin-bottom: 1.4rem;
  padding: clamp(1.4rem, 4vw, 3rem);
  overflow: hidden;
  border: 1px solid rgba(45, 67, 98, 0.11);
  border-radius: 26px;
  background:
    radial-gradient(circle at 88% 0, rgba(117, 87, 223, 0.16), transparent 25rem),
    radial-gradient(circle at 5% 100%, rgba(24, 173, 159, 0.13), transparent 20rem),
    linear-gradient(145deg, #fbfcff, #f5f7fc 58%, #fff9f5);
}

.about-hero::after {
  position: absolute;
  right: -5rem;
  bottom: -8rem;
  width: 20rem;
  height: 20rem;
  border: 1px solid rgba(117, 87, 223, 0.12);
  border-radius: 50%;
  content: "";
}

.about-portrait-wrap,
.about-copy {
  position: relative;
  z-index: 1;
}

.about-hero .about-avatar {
  display: block;
  width: 230px;
  height: 230px;
  border: 6px solid #fff;
  border-radius: 42px;
  box-shadow: 0 25px 58px rgba(16, 29, 54, 0.22);
  transform: rotate(-2deg);
}

.about-language-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 0.4rem;
  justify-content: center;
  margin-top: 1rem;
}

.about-language-badges span {
  padding: 0.38rem 0.62rem;
  border: 1px solid rgba(54, 78, 111, 0.12);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.8);
  color: #59657a;
  font: 750 0.7rem/1 "Manrope", sans-serif;
}

.about-hero .about-copy h1 {
  max-width: 50rem;
  font-size: clamp(3rem, 6vw, 5.25rem);
  line-height: 0.94;
}

.about-hero .about-lead {
  max-width: 52rem;
  color: #213550;
  font-size: clamp(1.15rem, 2vw, 1.42rem);
  line-height: 1.55;
}

.about-story {
  max-width: 52rem;
  margin: 1rem 0 0;
  color: var(--ink-soft);
  font-size: 1rem;
  line-height: 1.75;
}

.about-hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.65rem;
  margin-top: 1.5rem;
}

.about-secondary-link {
  display: inline-flex;
  min-height: 2.7rem;
  align-items: center;
  justify-content: center;
  padding: 0.72rem 1rem;
  border: 1px solid rgba(51, 73, 105, 0.16);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.75);
  color: var(--ink);
  font-size: 0.88rem;
  font-weight: 750;
  text-decoration: none;
  transition: border-color 180ms ease, box-shadow 180ms ease, transform 180ms ease;
}

.about-secondary-link:hover {
  border-color: rgba(66, 99, 235, 0.3);
  box-shadow: 0 10px 25px rgba(16, 29, 54, 0.09);
  transform: translateY(-2px);
}

.community-builder-banner {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  gap: 1rem;
  align-items: center;
  margin: -0.4rem 0 1.5rem;
  padding: 1rem 1.2rem;
  border: 1px solid rgba(255, 153, 0, 0.24);
  border-radius: 18px;
  background: linear-gradient(135deg, #fff9ef, #fff 55%, #f4f8ff);
  box-shadow: 0 12px 30px rgba(16, 29, 54, 0.07);
}

.community-builder-mark {
  display: grid;
  width: 3.4rem;
  height: 3.4rem;
  place-items: center;
  border-radius: 13px;
  background: #182a46;
  color: #ffad32;
  font: 850 0.78rem/1 "Manrope", sans-serif;
  letter-spacing: 0.08em;
}

.community-builder-banner span,
.community-builder-note span {
  display: block;
  color: #9a5b00;
  font-size: 0.68rem;
  font-weight: 850;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.community-builder-banner strong,
.community-builder-note strong {
  display: block;
  margin-top: 0.22rem;
  color: var(--ink);
  font-size: 1rem;
}

.community-builder-banner p {
  margin: 0.3rem 0 0;
  color: var(--ink-soft);
  font-size: 0.88rem;
}

.community-builder-note {
  margin: 1.25rem 0 0;
  padding: 1rem;
  border: 1px solid rgba(255, 173, 50, 0.26);
  border-radius: 14px;
  background: rgba(255, 249, 239, 0.09);
}

.community-builder-note span {
  color: #ffbf61;
}

.community-builder-note strong {
  color: #fff;
}

.community-builder-note p {
  margin: 0.45rem 0 0;
  color: #cbd6e8;
  font-size: 0.86rem;
  line-height: 1.6;
}

.about-practice-grid {
  position: relative;
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.25rem;
  align-items: start;
}

.about-practice-grid .about-panel {
  padding: clamp(1.4rem, 3.5vw, 2.3rem);
}

.technical-panel {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
  align-items: center;
}

.technical-primary {
  min-width: 0;
  max-width: 58rem;
}

.technical-primary .profile-link {
  margin-top: 1.35rem;
}

.coaching-panel {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.8rem;
}

.coaching-panel > .about-language {
  min-width: 0;
  padding: 1.1rem;
  border: 1px solid rgba(54, 78, 111, 0.1);
  border-radius: 16px;
  background: rgba(255, 255, 255, 0.58);
}

.coaching-panel > .language-divider {
  display: none;
}

.about-personal-note {
  margin: 1rem 0 0;
  padding: 0.9rem 1rem;
  border-radius: 13px;
  background: rgba(255, 255, 255, 0.62);
  color: #35475f !important;
  font-size: 0.86rem;
  line-height: 1.65;
}

.coaching-experience-line {
  width: fit-content;
  margin: 0.65rem 0 0.85rem !important;
  padding: 0.45rem 0.62rem;
  border-radius: 999px;
  background: rgba(24, 173, 159, 0.1);
  color: #176c63 !important;
  font-size: 0.72rem !important;
  font-weight: 800;
  line-height: 1.35 !important;
}

[dir="rtl"] .coaching-experience-line {
  margin-inline-start: auto !important;
}

.coaching-format-note {
  margin: 0 0 1rem !important;
  padding: 0.78rem 0.85rem;
  border-inline-start: 3px solid var(--teal);
  border-radius: 0 12px 12px 0;
  background: rgba(236, 251, 248, 0.72);
  color: #31564f !important;
  font-size: 0.82rem !important;
  line-height: 1.55 !important;
}

.coaching-format-note strong {
  color: #174f48;
}

.about-principles {
  position: relative;
  margin-top: 1.25rem;
  padding: clamp(1.4rem, 4vw, 2.5rem);
  overflow: hidden;
  border: 1px solid rgba(41, 60, 93, 0.11);
  border-radius: 24px;
  background:
    radial-gradient(circle at 100% 0, rgba(24, 173, 159, 0.11), transparent 22rem),
    #f7f9fc;
}

.about-principles-heading {
  max-width: 58rem;
  margin-bottom: 1.35rem;
}

.about-principles-heading h2 {
  font-size: clamp(2rem, 4vw, 3.3rem);
}

.about-principle-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 0.75rem;
}

.about-principle-grid article {
  min-width: 0;
  padding: 1rem;
  border: 1px solid rgba(51, 74, 106, 0.1);
  border-radius: 16px;
  background: rgba(255, 255, 255, 0.88);
}

.about-principle-grid article > span {
  display: block;
  margin-bottom: 1rem;
  color: rgba(66, 99, 235, 0.52);
  font-size: 0.7rem;
  font-weight: 800;
  letter-spacing: 0.12em;
}

.about-principle-grid h3 {
  margin: 0 0 0.5rem;
  font-size: 1rem;
  line-height: 1.35;
}

.about-principle-grid p {
  margin: 0;
  color: var(--ink-soft);
  font-size: 0.86rem;
  line-height: 1.62;
}

.about-cta {
  position: relative;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 2rem;
  margin-top: 1.25rem;
  padding: clamp(1.35rem, 4vw, 2.25rem);
  overflow: hidden;
  border-radius: 24px;
  background:
    radial-gradient(circle at 88% 20%, rgba(78, 111, 239, 0.35), transparent 20rem),
    linear-gradient(135deg, #14233e, #1b3153);
  box-shadow: 0 24px 55px rgba(16, 29, 54, 0.18);
  color: #fff;
}

.about-cta .eyebrow {
  color: #72ddd1;
}

.about-cta h2 {
  margin-bottom: 0;
  color: #fff;
  font-size: clamp(1.65rem, 3vw, 2.4rem);
  line-height: 1.1;
}

.about-cta-actions {
  display: flex;
  flex: 0 0 auto;
  flex-wrap: wrap;
  gap: 0.55rem;
}

.about-cta-actions a {
  display: inline-flex;
  min-height: 2.7rem;
  align-items: center;
  justify-content: center;
  padding: 0.72rem 0.95rem;
  border: 1px solid rgba(255, 255, 255, 0.16);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.09);
  color: #fff;
  font-size: 0.83rem;
  font-weight: 750;
  text-decoration: none;
  transition: background 180ms ease, transform 180ms ease;
}

.about-cta-actions a:hover {
  background: rgba(255, 255, 255, 0.17);
  transform: translateY(-2px);
}

@media (max-width: 900px) {
  .dynamic-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .about-columns {
    grid-template-columns: 1fr;
  }

  .coaching-case-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .about-practice-grid {
    grid-template-columns: 1fr;
  }

  .technical-panel,
  .coaching-panel {
    grid-template-columns: 1fr;
  }

  .coaching-panel > .language-divider {
    display: flex;
  }

  .about-principle-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .about-cta {
    align-items: stretch;
    flex-direction: column;
  }

  .about-cta-actions {
    flex: auto;
  }
}

@media (max-width: 760px) {
  body::before { background-size: 30px 30px; }

  nav {
    position: relative;
    width: calc(100% - 1.25rem);
    min-height: 4.15rem;
    padding-top: 0;
    align-items: center;
    flex-direction: row;
    justify-content: space-between;
    gap: 0.75rem;
  }

  .nav-toggle {
    display: inline-flex;
    min-height: 2.6rem;
    align-items: center;
    gap: 0.65rem;
    padding: 0.58rem 0.78rem;
    border: 1px solid rgba(255, 255, 255, 0.13);
    border-radius: 999px;
    background: rgba(255, 255, 255, 0.08);
    color: #fff;
    font: 700 0.78rem/1 "Manrope", sans-serif;
  }

  .nav-toggle-icon {
    display: grid;
    width: 1rem;
    gap: 0.28rem;
  }

  .nav-toggle-icon i {
    display: block;
    width: 100%;
    height: 2px;
    border-radius: 99px;
    background: currentColor;
    transition: transform 180ms ease;
  }

  .nav-toggle[aria-expanded="true"] .nav-toggle-icon i:first-child {
    transform: translateY(3px) rotate(45deg);
  }

  .nav-toggle[aria-expanded="true"] .nav-toggle-icon i:last-child {
    transform: translateY(-3px) rotate(-45deg);
  }

  nav ul {
    position: absolute;
    top: calc(100% + 0.55rem);
    right: 0;
    left: 0;
    display: grid;
    max-height: 0;
    gap: 0.25rem;
    padding: 0;
    overflow: hidden;
    border: 1px solid transparent;
    border-radius: 18px;
    background: rgba(16, 29, 54, 0.98);
    box-shadow: 0 22px 55px rgba(5, 12, 27, 0.24);
    opacity: 0;
    pointer-events: none;
    transform: translateY(-8px);
    transition: max-height 240ms ease, padding 240ms ease, opacity 180ms ease, transform 180ms ease;
  }

  nav ul[data-open="true"] {
    max-height: 24rem;
    padding: 0.55rem;
    border-color: rgba(255, 255, 255, 0.11);
    opacity: 1;
    pointer-events: auto;
    transform: translateY(0);
  }

  nav a.tab-link {
    width: 100%;
    min-height: 2.9rem;
    justify-content: flex-start;
    padding: 0.7rem 0.9rem;
    border-radius: 12px;
  }

  nav a.tab-link[lang="he"] {
    justify-content: flex-end;
  }

  nav a.tab-link::after { display: none; }

  main {
    width: min(100% - 1rem, 1120px);
    padding: 1rem 0 3rem;
  }

  #training .section-heading {
    min-height: 430px;
    padding: 2rem 1.3rem 1.5rem;
    align-items: stretch;
    justify-content: flex-end;
    border-radius: 23px;
    background:
      linear-gradient(0deg, rgba(255, 250, 246, 0.98), rgba(255, 250, 246, 0.88) 45%, rgba(255, 250, 246, 0.08) 74%),
      url("coaching-background.jpg") 36% center / cover no-repeat;
  }

  #training .section-heading::before {
    right: 1.3rem;
    width: 50%;
  }

  #training .section-heading h1 {
    font-size: clamp(2.75rem, 14vw, 4rem);
  }

  .grid,
  .dynamic-grid {
    grid-template-columns: 1fr;
    gap: 1rem;
  }

  #training .card:first-child,
  #training .card:first-child:hover {
    transform: none;
  }

  #training .card img {
    height: 235px !important;
  }

  .card:hover { transform: none; }

  .coaching-contact {
    gap: 1.35rem;
    margin-top: 1rem;
  }

  .contact-actions a {
    width: 100%;
    min-height: 3rem;
  }

  .hero-card,
  .news-preview-card {
    display: flex;
    min-height: 0;
  }

  .hero-card > img,
  .news-preview-card > img {
    width: 100%;
    height: 235px;
    min-height: 0;
    order: -1;
  }

  .news-desk {
    padding: 0.7rem;
    border-radius: 22px;
  }

  .news-desk-header {
    margin: 0 0 0.7rem;
    padding: 1rem;
    border-radius: 16px;
  }

  .telegram-link {
    width: 100%;
  }

  .about-shell,
  .contact-shell {
    padding: 1.15rem;
    border-radius: 22px;
  }

  .about-header {
    grid-template-columns: 76px minmax(0, 1fr);
    gap: 1rem;
  }

  .about-avatar {
    width: 76px;
    border-radius: 20px;
    font-size: 1.65rem;
  }

  .about-copy h1 {
    font-size: clamp(2rem, 9.5vw, 2.8rem);
  }

  .about-panel {
    padding: 1.2rem;
    border-radius: 18px;
  }

  .about-hero {
    grid-template-columns: 1fr;
    gap: 1.25rem;
    padding: 1rem;
    border-radius: 18px;
  }

  .about-portrait-wrap {
    display: flex;
    align-items: center;
    gap: 0.75rem;
  }

  .about-hero .about-avatar {
    width: 88px;
    height: 88px;
    border-width: 3px;
    border-radius: 22px;
  }

  .about-language-badges {
    justify-content: flex-start;
    margin-top: 0;
  }

  .about-hero .about-copy h1 {
    font-size: clamp(2.2rem, 10vw, 3.1rem);
  }

  .about-hero-actions {
    display: grid;
  }

  .about-hero-actions a {
    width: 100%;
  }

  .community-builder-banner {
    grid-template-columns: 1fr;
  }

  .about-principles,
  .about-cta {
    padding: 1rem;
    border-radius: 18px;
  }

  .about-principle-grid {
    grid-template-columns: 1fr;
  }

  .about-cta-actions {
    display: grid;
  }

  .about-cta-actions a {
    width: 100%;
  }

  .contact-option {
    min-height: 82px;
    padding: 1rem;
    border-radius: 15px;
  }

  .coaching-practice {
    margin-top: 2rem;
    padding: 1rem;
    border-radius: 22px;
  }

  .coaching-practice-intro {
    grid-template-columns: minmax(0, 1fr) 92px;
    gap: 1rem;
  }

  .coaching-practice-intro h2 {
    font-size: clamp(2rem, 9vw, 2.8rem);
  }

  .coach-portrait {
    width: 88px;
    border-width: 3px;
    border-radius: 22px;
  }

  .coach-portrait-link span {
    display: none;
  }

  .coaching-language-switch {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    width: 100%;
    margin: 1.35rem 0 1rem;
  }

  .coaching-language-switch button {
    padding-inline: 0.55rem;
  }

  .coaching-content-block {
    padding: 0.85rem;
    border-radius: 17px;
  }

  .coaching-case-grid,
  .coaching-method-list {
    grid-template-columns: 1fr;
  }

  .coaching-method-list li:last-child:nth-child(odd) {
    grid-column: auto;
  }
}

@media (max-width: 430px) {
  .nav-toggle-label { display: none; }
  .nav-toggle { width: 2.7rem; justify-content: center; }
  #training .section-heading { min-height: 405px; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
  }
}